Stress Less


Fitness in the Space: Yoga

That Empty Space: TES

Only 20 spots available so book early! The registration for this event begins November 23, 2021 at 1:00 PM. That Empty Space is located on the bottom level of MacEwan Student Centre, next to Subway.

Free

Fitness in the Space: Yoga

That Empty Space: TES

Only 20 spots available so book early! The registration for this event begins November 25, 2021 at 1:00 PM. That Empty Space is located on the bottom level of MacEwan Student Centre, next to Subway.

Free

Event Series Pet Therapy

Pet Therapy

That Empty Space: TES

We are so excited to announce that Pet therapy is coming back! PALS will be joining us again for Pet Therapy once a month. PALS provides Pet Visitation Therapy to address the stress that Students have to go through throughout their undergrad. That Empty Space is located on the lower level of MacEwan Student Centre, […]

Event Series Pet Therapy

Pet Therapy

That Empty Space: TES

We are so excited to announce that Pet therapy is coming back! PALS will be joining us again for Pet Therapy once a month. PALS provides Pet Visitation Therapy to address the stress that Students have to go through throughout their undergrad. That Empty Space is located on the lower level of MacEwan Student Centre, […]

Stress Less: Aromatherapy

North Courtyard: MSC

Come visit us for Aromatherapy Day on Monday, November 28th in Mach Hall North Courtyard as part of our series of StressLess events. Get creative and make your own customized body scrubs, body salts, and calming room sprays! Aromatherapy is a great option for promoting calm atmospheres, energy flow, and even better sleep, based on […]

Event Series Pet Therapy

Pet Therapy

That Empty Space: TES

We are so excited to announce that Pet therapy is coming back! PALS will be joining us again for Pet Therapy once a month. PALS provides Pet Visitation Therapy to address the stress that Students have to go through throughout their undergrad. That Empty Space is located on the lower level of MacEwan Student Centre, […]

Stress Less: Bracelets and Keychains

North Courtyard: MSC

Chill out this StressLess Week by creating your own beaded bracelet, keychain, or braided bracelets with the SU, on Tuesday, November 29th in Mac Hall North Courtyard. Beading can help us increase our strength and coordination of small hand muscles, can be a relaxing way to spend your time, and you can be proud of […]

Stress Less: Sensory Day

North Courtyard: MSC

4 benefits of sensory play: Relieve stress and anxiety Increase focus and concentration Enhance hand-eye coordination Promote creativity Visit us Wednesday, November 30th in Mac Hall North Courtyard from 11-2 to destress with our sensory activities and get some cool take-home toys to continue stress relief at home!

Stress Less: Painting Day

North Courtyard: MSC

Pick a prompt and paint! Painting is a great way to bring out your creative side and play with colour. Join us on Thursday, December 1st for painting in the Mac Hall North Courtyard during StressLess week!