• Stress Less: Aromatherapy

    North Courtyard: MSC

    Come visit us for Aromatherapy Day on Monday, November 28th in Mach Hall North Courtyard as part of our series of StressLess events. Get creative and make your own customized body scrubs, body salts, and calming room sprays! Aromatherapy is a great option for promoting calm atmospheres, energy flow, and even better sleep, based on […]

  • Stress Less: Bracelets and Keychains

    North Courtyard: MSC

    Chill out this StressLess Week by creating your own beaded bracelet, keychain, or braided bracelets with the SU, on Tuesday, November 29th in Mac Hall North Courtyard. Beading can help […]

  • Stress Less: Sensory Day

    North Courtyard: MSC

    4 benefits of sensory play: Relieve stress and anxiety Increase focus and concentration Enhance hand-eye coordination Promote creativity Visit us Wednesday, November 30th in Mac Hall North Courtyard from 11-2 […]

  • Stress Less: Painting Day

    North Courtyard: MSC

    Pick a prompt and paint! Painting is a great way to bring out your creative side and play with colour. Join us on Thursday, December 1st for painting in the […]

  • Stress Less: Origami Day

    North Courtyard: MSC

    Origami is the art of paper folding. This activity has a balance of structure with using fine lines and angles, while also using your creativity with what to create and […]

  • Stress Less: Aromatherapy

    North Courtyard: MSC

    Come visit us for Aromatherapy Day on Tuesday, November 28th in Mach Hall North Courtyard as part of our series of StressLess events. Get creative and make your own customized […]

  • Stress Less: Tote Bag Decorating

    North Courtyard: MSC

    Decorate your very on tote bag! Join us on Wednesday, November 29th for tote bag decorating in the Mac Hall North Courtyard during StressLess week!

  • Stress Less: Bracelets and Keychains

    North Courtyard: MSC

    Chill out this StressLess Week by creating your own beaded bracelet, keychain, or braided bracelets with the SU, on Thursday, November 30th in Mac Hall North Courtyard. Beading can help us increase our strength and coordination of small hand muscles, can be a relaxing way to spend your time, and you can be proud of […]