Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […]
35 events found.
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1 event,Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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2 events,Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between classes. Every Tuesday and Thursday! Tuesdays - MEDITATION, Thursdays - YOGA That Empty Space is located on the lower level of MacEwan Student Centre, next […]
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The SU Campus Food Bank is now an official depot for the Good Food Box program and our services are open to the campus community! Come to the Volunteer Services Office […] |
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1 event,Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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1 event,Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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This is a great session for new researchers to learn how to find relevant papers, how to read papers properly, and how to structure and write a solid literature review! Hosted by Reeana Tazreean (Cumming School of Medicine Rep) in collaboration with Dr. Khara Sauro (Assistant Professor Community Health Sciences, Oncology, Surgery) Attendees must register […]
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Learn about some of the many research and funding opportunities available to Faculty of Arts undergraduate students at UCalgary. Join your SU Arts Reps as they invite professors from various departments to share their ongoing and upcoming research projects, including how students can begin or advance their own research careers. Hosted by: Rachel Cabalteja & […]
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Learn techniques to more confidently present your presentations. Techniques for breath, projection, memorization, resonance, articulation, phrasing, clarity, audience engagement, and managing nerves will be explained, demonstrated, and practiced in an inclusive and supportive environment. You will also gain strategies for mental preparedness and how to recover when presentations veer off course. Participants will leave with […] |
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The SU’s 17th annual Undergraduate Research Symposium is happening this week. On Wednesday, we are hosting six different research workshops with topics like how to find research opportunities and even […] Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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Come visit us for Aromatherapy Day on Monday, November 28th in Mach Hall North Courtyard as part of our series of StressLess events. Get creative and make your own customized body scrubs, body salts, and calming room sprays! Aromatherapy is a great option for promoting calm atmospheres, energy flow, and even better sleep, based on […] We are so excited to announce that Pet therapy is coming back! PALS will be joining us again for Pet Therapy once a month. PALS provides Pet Visitation Therapy to address the stress that Students have to go through throughout their undergrad. That Empty Space is located on the lower level of MacEwan Student Centre, […] |
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Chill out this StressLess Week by creating your own beaded bracelet, keychain, or braided bracelets with the SU, on Tuesday, November 29th in Mac Hall North Courtyard. Beading can help us increase our strength and coordination of small hand muscles, can be a relaxing way to spend your time, and you can be proud of […] Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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4 benefits of sensory play: Relieve stress and anxiety Increase focus and concentration Enhance hand-eye coordination Promote creativity Visit us Wednesday, November 30th in Mac Hall North Courtyard from 11-2 to destress with our sensory activities and get some cool take-home toys to continue stress relief at home! |
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Pick a prompt and paint! Painting is a great way to bring out your creative side and play with colour. Join us on Thursday, December 1st for painting in the Mac Hall North Courtyard during StressLess week! Join us for Mind and Body in the Space! Starting September 6, head to a yoga or meditation class where you’ll improve strength, practice breathing techniques and relax in between […] |
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Origami is the art of paper folding. This activity has a balance of structure with using fine lines and angles, while also using your creativity with what to create and how to decorate your object. Come learn how to make your own origami friend to bring around campus with you on Friday, December 2nd during […] We are so excited to announce that Pet therapy is coming back! PALS will be joining us again for Pet Therapy once a month. PALS provides Pet Visitation Therapy to address the stress that Students have to go through throughout their undergrad. That Empty Space is located on the lower level of MacEwan Student Centre, […] |
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